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Dream Therapy:
The Swimmer and the Lioness
B Y   J O H N  D.  G O L D H A M M E R  P H. D.

…Tell me, what is it you plan to do
with your one wild and precious life?

—Mary Oliver
From: The Summer Day

MY FASCINATION WITH DREAMS actually began nearly two-and-a-half decades ago when, seemingly out of nowhere, a torrent of unusual dreams roared into my life. It was as though somewhere deep in my psyche, someone had opened an inner floodgate. Even though I was unable to interpret this inner, symbolic language at first, my intuition told me that these dreams were far more than just my brain purging residues from the day. They contained thematic images, symbols, and dramas that moved through my life, leaving strange tracks, exotic fragrances, tearing down old buildings, setting fires. I was captivated. I committed myself to understanding their real meaning and gradually filled five dream journals with thousands of dreams, all the while voraciously reading everything I could find on dreams, symbols, the imagination, and theories and techniques of dream interpretation.

In the late seventies, I began working with others’ dreams and with numerous dream study groups, filling several filing cabinets with fascinating examples of individuals’ dreams. I realized early-on that dreams held many valuable keys to understanding life and especially the choices we make or avoid making that inevitably chart our future course.

From struggling to understand thousands of dreams over the years, I discovered a something quite remarkable about dreaming: Our dreams are continually nudging us into our life, into who we really are—the life we are meant to live. This means that our dreams, when understood and applied, are extraordinary tools that we can all use to help create a meaningful, authentic life. One of the ways they move us into this creative adventure is to relentlessly identify those essential, extraordinary qualities that make us unique and authentic individuals. At the same time, dreams are ruthless and often shocking in exposing influences from others, from society, from family, from groups, from ideologies, that threaten our ability to fully live our own lives. In fact, the more we are unaware of the damaging effects of even one self-defeating idea or comment we are telling ourselves, the more likely our dreams will respond with some very graphic images like these actual examples: cutting off the arms of an infant, being chased by a serial killer or other threatening figure that wants to do away with us; examples of dream shock therapy, startling wake-up images that are telling us how we are killing our own potential.

Any dream interpretation techniques that ignore this powerful dream dynamic is like a child playing in the shallow end of the pool—safe and secure but missing something tremendous, a priceless tool for helping us to avoid living someone else’s life, a life without passion and creativity, a life of depressed potential, a life of little or no value to the world we live in. It is ironic that this characteristic of dreaming also happens to stop many people from seriously looking at their dreams, which is understandable. It can be pretty uncomfortable to face ourselves and what we have settled for in life. And it’s true that even a destructive status quo often feels more comfortable and safe because it is known. Dreams propel us into creative space, into unknown territory, which always creates some tension, fear, and anxiety. But it is precisely this dream-inspired, healthy tension that can ignite our creative fire. In this sense, our dreams create a life-changing conflict, a tension between who we think we are and who we could become.

Dreams are adept at exploding obstacles by making us aware of what we are really doing to ourselves. I remember a client, Diana, who was struggling with complex family problems, while working long hours in a demanding, exhausting job. She felt stuck, trapped economically in what seemed to be a labyrinth of impossible circumstances. Just when things were blackest, she had a scary dream, one she called a nightmare:


I am in a foreign country, probably Turkey. We (my husband was with me and several others on an outing—it’s dark out) go to a huge deep lake and begin swimming. Two boulders provide the only underwater footing, yet even if I stand on one of them the water is up to my chin. Also they are some distance apart, maybe forty feet, and I’m not a strong swimmer. I suddenly become aware that a lioness is swimming nearby. She is gradually becoming more and more menacing. The others are some distance away and seem to be having a good time, but I am beginning to panic.


Many dreams that at first feel like a nightmare unravel, often turning out to contain real treasure. It’s an interesting dynamic of dreaming that the “me” in the dream— what we can think of as the dreaming ego— nearly always reacts literally to the dream drama; this is the situation in Diana’s dream with her sense of panic. At one point, as we were working with her dream’s images, she said, “That’s it—my life feels like I’m just keeping my head above water.” She added, “It’s scary. It (the lioness) might make me have to move off that boulder.”

I asked her to describe a lioness to me assuming I had no idea what such a creature was. She explained, “It’s a large mammal. It can be ferocious. It’s powerful, impressive, protective, wild, unpredictable.” I asked her if she saw or felt any of those qualities in herself. She hesitated, “Not much any more, except for my ‘ferocious’ anger about society and world problems.”

Diana’s “lioness” turned out to be a valuable part of her authentic nature, a powerful, capable, instinctual creature that was after Diana’s “just keeping my head above water,” hanging onto the status quo, life. She began to feel her lioness nature in her waking life, to make space for her “lioness” nature, and she began to act and “move” her life off the immoveable boulders of her circumstances. She now knew, as the lioness, that she could swim through and out of that “deep” water. When I last saw Diana, she was well on her way to dramatically changing her life and her circumstances—her inner lioness nature was moving her off the boulder, transforming her life—all from a dream!



Exploring the dream:
• Diana imagined the two boulders being her job and her family problems; ironically, the qualities that the lioness represents are just what’s needed to “...make [her] have to move off that boulder.”
• She described the lake as a “passive force.” We can glean a lot more information from the image by looking at how such a “huge deep lake” would form with a likely scenario going something like this: A deep, depressed area gradually fills with water, probably from rain, from melting snow, or from some inlet, a stream or runoff emptying into the depressed land.
• As the lake, there’s a feeling of just passively taking it, the water, all in, accepting without protest whatever you’re given; as the lake you are inactive, dependent on the weather, the elements. You are not proactive and nothing at all like the lioness. Watch out!


Thus our dreams can become potent tools guiding us through the process of really living our own lives with courage and passion. Dreams are the ingredients creating the healing elixir; Dreams are the gateways into the Royal City, and they are our passport into a meaningful life that makes a difference.

© John D. Goldhammer, Ph. D., 2004

ABOUT THE AUTHOR





John Goldhammer
Ph. D., is a dream researcher, psychotherapist and author of three books. He lives in Seattle, Washington. His most recent book is: Radical Dreaming: Use Your Dreams to Change Your Life (Kensington Publishing / Citadel Press). You may contact John by email at jgoldhammer@mindspring.com, or visit his website at: www.radicaldreaming.com.

 
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