A collection of meditations by Myriah for you to enjoy
this week's meditation



Would you like to receive new meditations by email?

Just enter your email address in the space below, then click the 'Join List' button.




Holding the Hand of Heaven
By Myriah and a Family of ONE

People often ask me, "What is it like to hold the Hand of Heaven?" In answer to that question, I take them on a little journey. You are welcome to come along too.

Place your feet firmly on the floor, and get comfy in your chair (if your feet don't touch the floor, let them dangle comfortably). Allow your arms to find a relaxed position so that your hands find a way to rest naturally with palms upward.

Let us begin by breathing in the idea of Gentleness. How does it feel to breathe in the essence of Gentleness? Let it permeate and filter throughout your BE-ing, making all molecules of yourself feel relaxed, loved, in harmony with each other.

As we journey onward, you will become You. This refers to that part of Your Higher Self paying attention in this NOW moment.

Breathe Gentleness directly into your chest, into the Soul Heart. Think of the Soul Heart as a warm golden space within Your Breast, and breathe into it.

Allow the Presence of Gentleness to ripple outward, expanding into all areas with every pulse and tide. Golden Gentleness expands within and without.

As You focus on Gentleness, and the waves it makes within your BE-ing, find where the cause of it is. Where does Gentleness begin within? Where is the epicenter of this Gentle Presence? Say to yourself out loud, "Breath, find the source of Gentleness within," and follow your breath to it.

Ah, there you have it. It took you courage to let go of your daily dramas and become vulnerable enough to BE that Gentle Presence again, eh? (giggle) But there You Are. Daring to BE the Gentle Presence I Am.

Is this Gentle Presence within seen or felt? Intuited or imagined? All is real. All is good. The more you allow You to BE this Gentle I Am Presence, the more tangible it becomes. And as it becomes tangible, You begin to hold the Hands of Heaven.

Look about now, and see the many Hands reaching out to you. On gentle waves of amber grains of Love. The Hands wave in the wind, as though particles of many grasses. Each seed a hand, each particle another essence to fall upon the grains of Earth with autumn winds.

Now You are the tall blade of golden grass, with Many Hands of Heaven supporting You. You send Your roots down into the Beloved Mother Earth, grounding this sensation of Heaven on Earth. You wonder why You are doing this, but then, these are the thoughts of Those You Hold Hands with.

Oneness. Common ground. A place where Heaven on Earth meets, and becomes ONE. It is the place of Imag-I-Nation. The Lands of the Higher Self. And Earth is Our Imagined Playground. You are but One of many tall grasses, swaying to the gentle lullabies of the Wind.

You feel the collective porpoise and design of this Oneness. It is simply to Love, because You DO Love, and because You CAN Love. You are here simply to send Love to the Winds of the Earth, so all Her Children will know they are safe, and can come out and play.

"Come out! Come out! Wherever you are!" You say out loud, and so do the many grasses. Some faces appear within the tall blades. Family is Everywhere as the little ones show their laughing faces.

Then around your tiny root feet imperial blue seeds bubble up from the Earth like tiny beads, waiting to be threaded. The Colors of the Rainbow Gem come forth in the grains of the Earth. Many Hands of Heaven scoop up these seeds and wash your tall thin body with them, leaving You Sparkling and Radiant.

A Voice begins to chant…

You stand here with the Many. You stand here with the One.
And ever on your journey, NOW, you'll spin these webs you've spun.
Just call to Us when You forget and then begin to whine
and we'll come out and dust you off and show you how to shine.

The Gentle I Am Presence fills You greater, and You see now that your body is simply here to channel and funnel this Divine Love here to the Earth. That's why You are here. To Love, and nothing more. Oh, well, there IS as much more as You create!

What You feel at this NOW moment - how it feels in the biology; the level of Love flowing through Your BE-ingness - Those on the Other Side feel the same exact way. For it is the emotions that carry the tides of Oneness, and the volumes of information that are not learned by word and book, but by sense and feel.

It is easier to learn about water by feel. One can read about it and watch it, but one will not KNOW water unless they feel it. Learning to communicate with Heaven is the same way. It is a subtle and delicate communication, similar to the way one droplet of water would touch another droplet without merging into One droplet. Delicate, oh so fragile.

The Gentle I Am Presence is fragile. Tender. Delicate. A particle of Every BE-ing has a portion of the Gentle I Am Presence within. Every tree, rock, whisker, and paw.

Where are You now? What is the atmosphere like? The energy of Heaven surrounds you. How grand or wee have You allowed self to BE? Is there formlessness or realty about you? Did you find yourself expanding into the Allness of Many Hands for a moment?

Your thoughts of Others will support them in their life adventure, too. Just as the Many Hands of Heaven gave Their support. The Power of the Gentle I Am Presence allows One to work with the energy of thought. It assists One to still thoughts, and find the Power of True Thought. The Power of Choice.

From this stillness of the Gentleness within, One learns not to be influenced by the random thoughts of mortal mind and incessant chatter. One begins to tap into Mind, which is the same communication band as the Hands of Heaven.

Imag-I-Nation, or sending each Other mental pictures, is the form of communication. This is also the same communication used by plants, and animals, and rivers, and rocks. The pictures are broadcasted from the Soul Heart.

Imagine someone in Heaven You desire to communicate with. Envision a mirror upon Their Heart, and that You have one too. Allow whatever images come up to flow. Allow Whomever desires to communicate to do so, for They are on the same frequency as You are in the NOW moment. Your Heart says if it is real. Spend a few moments sending pictures to each Other.

If You send funny pictures, Laughter may be felt through the veils. It is an awesome feeling when the Hand of Heaven is giggling too! Do You know how to draw monkey faces?

Think of a place You both know. A place You can both hold the same vision. It becomes very powerful if You both hold the same vision, and becomes more tangible.

Practice makes purrfect. If emotional issues come up and prevent You from the experience You desire, let them. FEEL. EXPRESS. SHARE with Your Beloved in Heaven. You BOTH need it. You BOTH heal. You BOTH benefit. Your shared experiences will create many pools of Oneness for You both.

We're going to return focus to the end of this page for now. But You don't have to stop holding the Hand of Heaven if you don't want. You have only to think it so, and so it is.

Welcome home, and thank You for sharing.

~*~*~*~


Myriah offers private readings with spirit and one-on-one meditation journeys to assist you in developing your own tools for self-empowerment. For information, contact IAMMYRIAH@aol.com.

Copyright Notice
Copyright 1999 Myriah Krista Walker. This information may be freely disseminated in whole or in part provided that there is no charge for the information, you promise to quit leaving your gum under your chair, and this notice is attached. 'Meditations from the Grasses Roots' are offered as a sharing tool for self-empowerment and posted, with gratitude, at www.lightworker.com. Join us on line every Wednesday evening at 9pm Central Time in the lightworker chat room to participate in a live session.