GREETINGS! My name is Barry Goldstein and I will be assisting you in releasing stagnant energy that you are holding in your life! Give yourself the time to release the stresses of your week. Immerse yourself in beautiful ethereal music and sacred language. Light some candles and unwind as we create sacred space together!

In this guided attunement we will:

• Take an overview of your energetic closet
• Identify what is blocking new energy from coming in
• Get rid of lower vibrational clutter
• Create the space for higher vibrational energy to come in
• Bring in the new!

Today we have a wonderful guided attunement that is getting us ready to bring in new energy called cleaning out your energetic closet. As we move into the new, there are so many possibilities, new beginnings, and vital energy coming in. Is there room for them energetically in your life? If you are still holding on to things that no longer serve you are you ready to release them? If you visualize your energetic field like a closet, is there room for a new wardrobe. Are you still holding on to things you have not worn in 20 years? I’m sure you know the things I am talking about. Are there things in the back of your closet you would like to connect with again? Maybe your paints and canvases or that guitar that’s in the back there or some books that you were looking to read and couldn’t find them. You decide what stays and what goes in this cleaning process.

First, we are going to take an overview of your energetic closet, and we are going to work with our four bodies: our physical, our emotional, our mental, and our spiritual. Begin by giving yourself a breath. Good. Make sure there are no distractions, that you are really in the place to give yourself this time to work with yourself and what you want to bring in.

So let’s start with the physical. As we work with the physical body, let’s take a look at our energetic closet. What does this closet look like in the physical right now, the closet in your house right now, your main closet? Is there room in this closet to bring in new things or does it feel like you need to make room, organize, and let go of things. Just kind of get an overview, a feel of that. What is going on right now in the physical that you would like to clear out of that closet? It could be very literal. It could be wanting to lose 20 pounds or getting rid of that excess weight. It could be reducing your credit card debt. Just get a feel of what you are ready to release in your physical life. You might have a visual of envelopes with the credit company’s name on them that you are ready to remove. In your mind’s eye create a place to release them to. It could be a large bag or a garbage bag. It could be a big box. It could be a fireplace. Whatever you choose. It could also be an illness. What is it that you would like to release in the physical? Just visualize yourself cleaning out that closet, that physical closet. You might be throwing clothes away that you no longer need, papers and records. It might be physical weight or illness that are blocking you from being as healthy in the physical as you could be. How does it feel to actually put those in the garbage bag or the box or the fireplace?

Just visualize that closet now having a little bit more room to bring in new things, new energy into the physical aspects of your life. Maybe it’s also an old job that no longer serves you. These are just suggestions. The physical is about satisfying physical needs and necessities in your daily life, grounding in your life’s purpose and mission, the things that we manifest while in these bodies. So anything that is blocking that. Good.

Now we are going to move to our emotional body. As we work with this energetic closet, just take a deep breath in and put your hands on your heart. Is there something that may be blocking you in this emotional body? Is there a situation or a relationship? Is there a person, place, a thing, a situation, or event where you have to use a lot of emotional energy right now? Just connect with that. Allow yourself to feel it. As you connect with this energy, know that right now in this moment within this person, place, thing, situation, event, or energy that you are doing the best you can. Say that out loud. “I am doing the best that I can.”

As we deal with emotional aspects within situations and challenges in our lives, we can tend to be very hard on ourselves about doing better. A lot of the energy that we use within this situation is based on how we view ourselves within it. So I am sure there are things that we can improve upon within some of these situations but right now you are doing the best you can. Just breathe that in. Again, release that excess energy that you don’t need to use. Release the pressure you put upon yourself with in that situation and just see yourself putting that extra energy that you are using in your garbage bag, your fireplace, your box, whatever it is you are putting it in. Just create a trust and a knowing that you will work the situation out, that it will all fall into place. See how that feels now in your energetic closet. Does it feel like there is more room to bring in the emotions that you choose: love, kindness, and compassion. And as we release bitterness, resentment, and guilt, we make room for these emotions to come in. Good. So breathe that in. Good.

As we work with our next body within our energetic closet, which will be our mental body, is there something that you have been thinking about a lot lately that is taking energetic time? Does it feel lower vibrationally to you? What has been wearing on you mentally? You know your processes. I am sure you know what you have been thinking about. As we use this space, creating stories within our mind, we block things that we would like to bring into our mental field, like knowledge and wisdom. So if there has been a negative story going on in your mind about something, I want to see you putting that negative story in your bag, your box, or your fireplace and create a happy ending to that story. We have the ability to change our scripts because we are the directors of our own internal movies. So create a different story within the situation in your mental. Good. As you create that happy ending and you remove the lower vibrational story, how does that energetic closet feel? As we release the lower vibrational clutter, we create the space for higher vibrational energy to come in. As we move into our energetic closet again, how does it feel now that we have cleared out some of that lower vibrational mental clutter? Good.

Now we move into our spiritual body. Is there something in that closet that has been blocking your spiritual path, the way you choose to connect to Spirit, God, the Universe, the All, Source, whatever you choose to call it. It could be another who does not support your views. It could be yourself. It could be an excuse that you are hearing in your head: There is just not enough time… Whatever it is, are you ready to release these blocks? Because that connection to Spirit is already there. This might create a little movement to spark it. Again, put your hands on your heart and know that your angels, your guides, your masters, whoever you work with spiritually are so happy you are making room for them, creating the space to co-create with them. Breathe that in. Good. As we release those stories that block us from connecting, we create the space to connect more clearly. So how does that closet feel now? Does it feel like there is room to bring in new energy? Sometimes we are not ready to let things go and that is okay also. It is really your choice. As we feel that energetic closet now, it should feel a little bit lighter because I am sure that you released some lower vibrational clutter. What would you like to bring in now? First, what would you like to bring into your physical? Maybe it’s a new car or a new house or maybe it’s working out at the gym. Maybe it’s being debt-free or a new job. I am just going to give you a couple of minutes to connect with that.

Great. The next body we are going to work with and create that intention of bringing new energy in is the emotional body. What would you like to bring in emotionally? It might be within relationships. It might be in new endeavors. Really connect with an emotion. It could be love. It could be kindness. It could be compassion, something you would like to feel in your life. I am going to give you a couple minutes to connect with that.

Good. The next body we are going to work with is the mental body. As we release that lower vibrational clutter or the stories we create, we make room to bring in new things in this body as well. Is there a book you would like to read, some new wisdom that might be coming in, furthering your education or creating a clearer mental process? Something you would like to bring in mentally. I will give you a couple of minutes to connect with that.

Great. Now we are going to connect with our last body, our spiritual body. What is it that you would like to connect with spiritually? Or what is it that you would like to bring in spiritually? Or what is the next step on your spiritual path? I will give you a couple of minutes to connect with this.

Great. So as we make room within our energetic closet, as we remove lower vibrational energy, we create that space for higher energy to come in. It’s a very powerful exercise, much more powerful than just creating resolutions. So what I would like you to do is get a pen and piece of paper and just begin to write down the things that you threw out of your closet and also any excuses that you heard yourself making. It could be enough time to go to the gym or there is not enough money to get out of financial debt. They might valid but as we release them, we make room for new energy to come in. And as we physically write them down, we create the intention to release them. I’ll give you a couple of minutes to do that.

Excellent. So the question is, what are we going to do with this piece of paper? What are we going to do with the things that we threw away in the garbage bags or the fireplaces or the boxes? That’s really up to you. I would suggest creating a ritual for it. You can tear the paper up if you would like to, you can burn it in a fireplace, you can let them blow out in the wind. But the point is to physically release them from your field now. I’ve done this and it is very powerful. You are releasing those energies that no longer serve you when you do this.

Then on another piece of paper, and you can do this on your own time, write down those things that you are ready to bring in. Sometimes it is also the things that you are ready to bring back in. It could be things in that were in that closet but were hidden, like the canvas and the paints that you used to use or the guitar that you used to play beautiful music with or a book that inspired you.

So thank you for joining me and doing this cleaning out work with me. I know I released a lot of things from my energetic field and I am ready for wonderful new energy. I wish you many blessings in your life. May your journey be filled in grace and love.

Namaste...

ABOUT THE AUTHOR

Grammy Awarding Winning Producer, Barry Goldstein is a translator of Sacred Sound and inspirational Song. His passion is sharing music, or has he calls it “ The Universal Language of Love” with the world. His music is being used globally as well as individually in Hospitals, Hospices, Wellness centers and individual practices and creates the space for healing to occur.

Barry’s musical experience spans many styles and genres from winning a Grammy with Les Paul for Best Rock Instrumental in 2005, to providing ambient music for Shirley Maclaine’s latest DVD on UFO’s. He has opened up and shared space with New York Times Best Selling Authors Wayne Dyer and James Van Praagh as well as touching the audiences of Marianne Williamson, Neale Donald Walsh and has created music for Dannion Brinkley. Barry has also composed for NBC, ABC, Fox and Lifetime Networks as well as being an award-winning composer for film. He has produced music for EMI, Polygram, Atlantic, BMG and many other Major Record Labels.

Mr. Goldstein also hosts a radio show called H.E.A.R on the World Puja Network and has written articles for Mystic Pop and Planet Light worker Magazine’s. He facilitates workshops worldwide on Sound healing and our soul’s journey. He performs concerts internationally touching people with “ Music from the Heart”.