GIVE YOURSELF A BREATH, breathe it in, and receive it as a gift, a sign that you are alive and dancing on this planet. Find a comfortable place to sit or lie down, make sure you are free from distractions around you, and thank yourself, for this is time you are giving to yourself to work on your beautiful being. Did you know that you have beautiful angel wings? As I say this, some of you may be able to feel them already. Just breathe in that knowing that you do have wings. Before we go into flight, let us free ourselves and lighten ourselves any excess weight we are carrying.

So again, give yourself a breath and breathe this into the base of your spine, starting with your root chakra where you visualize a beautiful red ball of light. As you connect to this chakra, any excess weight that is in this area, anything that is heavy or tying you to the earth at this time, allow yourself to release your grounding for this attunement. With this breath, feel yourself getting a bit lighter in the physical. Breathe that in. It feels good to release those physical ties.

Take another deep breath in, feel yourself connecting now to your sacral chakra, which is in your lower abdomen area. Visualize an orange ball of light. As you give yourself the next breath, you feel yourself releasing anything that your are stomaching or putting up with in your life. Good. You feel yourself again getting lighter and lighter.

We now move to our solar plexus chakra which is in our upper abdomen area where we visualize a yellow ball. In this area we release any fear, doubt, or second-guessing we are carrying. As we release this fear or doubt, again we feel a new lightness. As you visualize this lightness, see yourself walking the path of your life, becoming lighter as you release any weight that carries you or holds you down.

On our next breath is the bridge to our upper chakras. It is our heart chakra, and you can visualize a beautiful green ball. Release any negative emotions you have been carrying with you, whether it be anger, guilt, or unforgiveness. Breathe that in. You release that as you begin to walk and feel even lighter. Bring an awareness to your upper back and shoulder area. You feel a sensation here as you release your human challenges within your life and become lighter. Can you feel your wings begin to emerge? You might just want to roll your shoulders around and just allow those beautiful, beautiful wings to start to emerge on their own as we move to our next chakra, our throat chakra.

We give ourselves a breath, and we release any blockages in this area that are challenging us from expressing our Divine words or truth. Breathe in and let that breath clear that chakra. Good. You are feeling very light and free, feeling those wings beginning to open up. Again, stretch those arms out. Begin to feel those wings blossoming like a beautiful flower. With each step, you feel yourself getting lighter and lighter. You can almost feel your feet floating now with each step.

As we bring our breath to our third eye area, we give ourselves a breath, and we release anything that is blocking our intuition or guidance. As we feel ourselves even lighter, these wings are almost fully out.

As we now connect with our crown chakra, the bridge to the Divine. Take a deep breath in. Release anything that blocks you from connecting your physical body to your ethereal body. As you release that breath, you can feel that connection to spirit. You notice that your wings are completely out. My God they are so big and beautiful. They are illuminated in beautiful light. You may see a color illuminating now. Just breathe into this color, this glow around you that surrounds you. As you bring this breath in, you notice your feet are no longer on the ground. You wiggle your toes and your feet, you can feel the beautiful air between them and the ground. Would you like to fly? Spread your beautiful wings. Embrace the magnificence you are and allow yourself to move into flight.

As you escalate yourself, you notice you are able to look down at your physical body in the room. You notice how heavy you look, and you begin to bestow blessings upon your life. For as you are the conscious observer now of yourself, you can see things much more clearly from the aerial view you are taking. Give yourself another breath and bring in gratitude for something in your life. It could be anything.

If you are experiencing a challenging connecting to something, bring in gratitude for each breath you are taking. For in between each breath is God’s will that there is a next breath, and bring in gratitude for this breath. As you bring in this gratitude, you feel a beautiful smile. Allow this smile to illuminate your being, and you feel your wings becoming even brighter, being activated to fly even higher. See yourself flying and dancing. As you again elevate yourself, you are able to see more clearly that you have been carrying much in your physical.

As you give yourself another breath, is there a person, place, a situation, an event, or an energy that you are ready to forgive? Or maybe there is something you would like to forgive yourself for. When we forgive, we are not accepting the situation, we are simply expressing that we no longer choose to carry the weight of this situation any longer because it is hurting us in some way. Are you ready to release this hurt and know that you are safe, you are love, you are surrounded by your angels and guides, your loved ones, and you are surrounded by the All.

Take a deep breath in and allow yourself to forgive. What an amazing feeling to release these emotional weights. As we feel our heart space opening, we notice our wings become even more illuminated, and we are even lighter. As we move flight to even higher levels and as we give ourselves another breath, we connect to something that brings love into our life. It could be a person; it could be a place; it could be an event; it could be the energy that you are feeling now. It could be the beautiful wings of a butterfly or the smell of the ocean. Just bring that in. Again, you feel a beautiful smile captivating your essence. You are so light, and your wings are so amazing. You are elevated so high.

Is there a situation in your life that you have a higher choice or outcome from that you would like to elevate now to bring into the light, to bring your highest choice to it, or maybe just to hand it to God? I’ll give you a few moments to work with this… Good.

As we elevate this situation or release it, allow yourself to feel even lighter. As you do this, you find yourself in the ethers, stars all around you, the beautiful night air engulfing every aspect of your being. As you look down on the planet and as you bring this visual in, you notice you can see others all around you. You can see these beautiful wings illuminated and light. As you bring in this observation, you connect in a beautiful circle of light, holding hands energetically across the ethers surrounding our planet, for each one of us is a healer.

As we release the weights from our lives and realize how light and beautiful we now are, can we assist our planet in the same way? Bring this into your heart. What is it our planet can be grateful now during these challenging times? Bestow this blessing of gratitude upon the planet. See all of you beautiful light beings sending this light to the planet. Good. How wonderful to connect with all of you.

Let us bring in now another breath. Is there something we can assist the planet in releasing, something the planet can forgive us for, or something the planet would just love to release? Let us assist the planet. Visualize the planet taking a beautiful deep breath in. Better yet, instead of taking a deep breath in, visualize the planet giving it to itself. It could be an event in history that the planet is ready to release, to forgive. Feel the planet releasing it.

As we feel this release, we can see the heart chakra of the planet illuminated in a beautiful green light saying, “Thank you for assisting me in releasing this weight I have carried for so long.” For the planet, too, brings in the highest energy into its heart chakra, the energy of love, allowing itself to receive this as each one of you magnificent light beings surrounding the planet send it love from your heart chakra to the planet’s. What a beautiful feeling to be able to feel the lightness of the planet, to see the planet’s wings immersed and emerged in beautiful light just like yours.

You have truly done amazing work today. Allow yourself to just fly in the ethers for a moment. Ahhhh, laughter feels good. Upon returning to our physical, we will bring in a new essence of gratitude, forgiveness, and love. Let us begin to journey back, spread those beautiful wings again, and fly back down. I know some of want to stay out there for awhile, but you can always spread those beautiful wings and fly again whenever you choose to now that they are activated.

So now we begin to descend, bringing our God essence with us. Good. Just gently breathe into your crown chakra, feeling it balanced, feeling the energy moving in grace and ease to your third eye chakra. Then moving gently to your throat chakra, the energetic flow is just optimal as you bring this breath to your heart. That energy flows effortlessly in grace and ease to your solar plexus chakra. You can feel yourself coming back into your body. As you move to your sacral chakra, again, the energy moving perfectly, this energy continues to your root chakra which now connects you to the earth.

Visualize your feet in the earth surrounded by soil. Feel the blessing of being connected to the earth and how much lighter the earth now feels that all of you wonderful winged beings worked so gracefully to release. Give yourself a minute to ground.

Namaste.

ABOUT THE AUTHOR

Grammy Awarding Winning Producer, Barry Goldstein is a translator of Sacred Sound and inspirational Song. His passion is sharing music, or has he calls it “ The Universal Language of Love” with the world. His music is being used globally as well as individually in Hospitals, Hospices, Wellness centers and individual practices and creates the space for healing to occur.

Barry’s musical experience spans many styles and genres from winning a Grammy with Les Paul for Best Rock Instrumental in 2005, to providing ambient music for Shirley Maclaine’s latest DVD on UFO’s. He has opened up and shared space with New York Times Best Selling Authors Wayne Dyer and James Van Praagh as well as touching the audiences of Marianne Williamson, Neale Donald Walsh and has created music for Dannion Brinkley. Barry has also composed for NBC, ABC, Fox and Lifetime Networks as well as being an award-winning composer for film. He has produced music for EMI, Polygram, Atlantic, BMG and many other Major Record Labels.

Mr. Goldstein also hosts a radio show called H.E.A.R on the World Puja Network and has written articles for Mystic Pop and Planet Light worker Magazine’s. He facilitates workshops worldwide on Sound healing and our soul’s journey. He performs concerts internationally touching people with “ Music from the Heart”.