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A few introductory words from one of our readers:
Perspectives SINCE EVERYTHING EXISTS in relation to our perspective of it, it is important for us to understand its affect in our lives. If it is too narrow, so is our vision of reality, but when we expand our consciousness, we are able to loosen our attachment to any particular point of view and embrace more perspectives simultaneously.
Often something perceived as a disaster may ultimately transform our entire life for the better. Things of a dramatically transforming nature may happen, yet unless we are sufficiently aware and alert, we may not recognize their transforming power. We are used to thinking in terms of things just happening, by chance or coincidence. We rarely notice how each detail arises and how it is related to everything else. It seems as if our lives are fragmented pieces of this and that. However, when we realize that life is at least as orderly as a staged drama and that things don't happen by chance, accident, or mistake, we begin to tune in to the perfection and order of the universe. Things can "go wrong" according to our expectations or desires, but not in relation to the overall scheme of things. The perspective of a "higher view" is not the view from the deepest ocean or the highest mountain, but rather from deep within each of us. From here, the ordinary becomes miraculous and miracles seem quite common and acceptable. Life in the fast lane is replaced by life in the VAST lane.
Prison Meditations
WE DO NOT HAVE TO BE AFRAID of entering unfamiliar
territory once we have learned how to meet events with the gentleness
of our minds. Rather than making a division between sacred and profane, the lesson of meditation is to bring awareness to bear on the (so called) disturbances of life. Rather than getting all worked up about how the noise in the prison dormitory is disturbing my meditation, as I have on many an occasion, I have learned to listen to the sounds rising and falling in the space of my mind. Disturbing emotions do not have to be excluded; they can be doorways into an aliveness that is as vivid as a moment of spontaneous laughter, or irritation. By learning to be with these emotions in a new way, we can, in fact, energize our lives and enrich our personal relations. As we learn this, boundaries begin to break down. The ego starts to reveal its innate permeability. I am no longer sure where I start and where you leave off. I discover that I cannot isolate myself from my world. I no longer need to make thoughts or emotions the enemy. I can make use of all aspects of myself to build my sacred space. I no longer have to push away disappointment; I can use it to develop my tolerance. The very passions that once seemed so threatening to my meditative stability can become special opportunities for self-discovery. I can feel the freedom that comes from accepting "what is" and as I sit here writing this in a prison dormitory, I don't feel half bad.
Lost and Found "I CAN'T BELIEVE IT! I have lost the article that I was so diligently working on. All that wasted time and energy! Oh, the unfairness of it all!" Then I remembered, "Hey, what were you writing about, after all? What about all that stuff about maintaining our best state no matter what happens?" This incident gave me an opportunity to examine the concept of wasted time, wasted effort, wasted energy. When I wrote those pages, I felt totally content. Did that contentment depend on "accomplishing something" or "having something to show for it"? Was the fact that it disappeared reason enough for my contentment to disappear as well? No, true contentment never fluctuates. We are the one who superimposes our own limited, habitual thoughts and beliefs.
We often subconsciously choose, out of conditioning and habit, to remain absorbed in our melodrama, our own descriptions and interpretations of things. However, an essential part of our spiritual journey is developing the capacity to remain in an undisturbed state no matter what happens to us or around us. It has to do with breaking free from past concepts and assumptions, and seeing and experiencing the truth as it is in each present moment. To the extent that we do this, our lives will be a refreshing gift to the world and will be in harmony with our own true nature. © 2001-07, Tom Brown
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| ABOUT THE AUTHOR
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