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| Remembering To Bounce WITH THE WEIGHT OF THE WORLD on our shoulders, getting off the ground becomes problematic. Our minds have trouble soaring aloft because they are heavy laden with cares, anxieties, worries and deadlines of one sort or another. These things have a psychological weight that smothers our capacity to imagine and to play. Burdened so, we forget to lighten up, to let our hair down and go lightly through the days and nights. We forget about our wings so our wings forget about us.
Here is an exercise for your "awe muscle," which is the muscle that makes your jaw drop open in amazement. Often a little reflection on something like the simple fact of your beating heart - a muscle that automatically flexes a few billion times in an average human lifespan and pumps blood through a circulatory system that if laid end to end would stretch all the way around the earth - can completely change your mood. Being willing to bounce means being willing to be stretched, to expand and take in the enormity of it all - ourselves, the world, the mystery. We belong to the stars in the night sky and to the silence of the wilderness in the darkness. We are made to express ourselves in singing, dancing, studying, learning, working, and playing. We belong to all of this and much more. This is our awe. And it is awesome. Several years ago, the Dalai Lama was scheduled to speak in Madison Square Garden. After the crowd of thousands was seated, the Dalai Lama entered, walked down the carpet and climbed the steps to take a seat at the top of the throne. To make the seat comfortable, the organizers had placed mattresses at the top, covered by carpet and silk. When the Dalai Lama sat down on the throne, it bounced. A smile lit his face. He bounced again and smiled some more. Then, in front of thousands of students, he bounced up and down as happily as a child. In the mist of it all, may you also remember to bounce.
The Ripple Effect THE CLASSROOM WAS QUIET as I helped Jim, a fellow prisoner, with his math. He has had a long, difficult struggle with drugs and is trying to rehabilitate himself. Jim left the table during a break and while he was gone, I grabbed his paper and drew a cartoon character who was smiling with his arms outstretched. Under it, I wrote - "HORRAH FOR JIM!" When he returned, he looked at the drawing and his eyes filled with tears. He said, "That's a message from God! Earlier I was offered drugs and I said 'No!' This is God speaking through you to encourage me!" I thought I was cheering him on with his math, but he experienced it from an entirely different level. This reminded me that there is so much to be learned from a moment like this. It is sometimes hard to see how our actions - drops in the proverbial bucket - matter. Instead, we feel our tiny drops evaporate before they touch the ground. If only we could see the bucket filling! As we go about our daily activities, it is important to remember that we are part of something bigger in ways we never know. Each time we embrace possibility instead of despair, it is like a pebble cast in a pond. Good deeds create ripples that spread in all directions.
However, when we perform caring acts for one another, we glimpse and essential quality of our being. A little comfort has been shared, and we feel a little more at home with ourselves. We're reminded of who we are and what we have to offer to others. Though we are not able to fully see the ripple effect of our actions, we can be lights for each other, and through each other's illumination, we will see the way. Each of us is a seed, a silent promise, and it is always spring. © 2001-08, Tom Brown
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